Amount of Total lipid (fat) in Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS

Breakfast Cereals

In 100 g (Grams) of Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS there is 1.92 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS.

Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Oil, teaseed 100 g 100%
Oil, grapeseed 100 g 100%
Oil, corn, industrial and retail, all purpose salad or cooking 100 g 100%
Oil, walnut 100 g 100%
Oil, almond 100 g 100%
Oil, apricot kernel 100 g 100%

Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS

Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS is a type of Breakfast Cereals. The most significant nutrients in Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS are listed below.

Water 4.4 g 4.4%
Energy (calorie) 350 kcal
Energy (joule) 1464 kJ
Protein 8.81 g 8.81%
Total lipid (fat) 1.92 g 1.92%
Ash 5.47 g 5.47%
Carbohydrate, by difference 79.4 g 79.4%
Fiber, total dietary 10.3 g 10.3%
Sugars, total 18.44 g 18.44%
Calcium, Ca 33 mg 0.03%
Iron, Fe 29.45 mg 0.03%
Magnesium, Mg 73 mg 0.07%
Phosphorus, P 331 mg 0.33%
Potassium, K 327 mg 0.33%
Sodium, Na 2 mg
Zinc, Zn 6.81 mg 0.01%
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.1 mg
Riboflavin 0.99 mg
Niacin 14.06 mg 0.01%

Nutrients in Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS